76-year-old model wears mini and short tops: how she looks in such clothes
Joan McDonald is a true inspiration.
We’ve all used the excuse «I’ll start a new life on Monday» at least once in our lives. Then I will take care of myself, eat right and exercise. But most often it remains only a beautiful picture in our dreams.
It’s much harder to take matters into your own hands, take the real first step, and take responsibility for your life.
Joan McDonald, a 76-year-old fitness model, has managed to change her life — and appearance — despite her age. This woman now proves every day that a person who wants to change himself and become better cannot have any excuses and restrictions.
Joan has never allowed her age to be an excuse for laziness or stagnation — this is the main message she sends to her 1.6 million public on social networks.
On her page, she shares body transformation, tips for those interested in fitness, as well as funny and cute moments from everyday life.
McDonald is constantly full of energy and positive — in this way she inspires tens of thousands of people to new achievements in all areas of life.
“Sometimes you just have to take a deep breath and be grateful for everything,” the social media star says. “I am grateful to myself in the past for having the tenacity and courage enough to start my journey and not leave it”
Joan is a role model for millions of older people. After all, according to the fitness grandmother, they may feel excluded from the general narrative in the modern world, because everything is changing very quickly, and they cannot keep up with such a pace.
“I am happy that we live in a world where older people find their voice and share their unique stories more and more often,” says McDonald.
Despite her age, Joan is not shy about looking flamboyant and wearing what she sees as beautiful and appropriate. The model often shares photos in swimsuits, shorts and miniskirts, and feels great doing it. She does not allow haters to negatively influence her.
“When you begin to take care of your body and mind, you develop a stronger relationship with yourself, begin to love yourself unconditionally and do not allow negative thoughts and words to have any effect on you,” Joan shares wisdom.
