Became a star! photo of a beauty who, after the dеath of her husband, turned into a bodybuilder

Became a star! photo of a beauty who, after the dеath of her husband, turned into a bodybuilder

Having survived the loss of her husband, the spectacular blonde found herself in sports.

For Tatyana Savelyeva, bodybuilding became a saving straw that allowed her not to drown in her grief.

She is 38 years old, but who will give this blonde so much? The mother of charming daughters won first place in the Bikini Wellness category of the bodybuilding tournament held in Kurgan, writes E1.

Tatyana, a major of the internal service of the GUFSIN of Russia in the Sverdlovsk region, was brought to sports by a tragedy that happened three years ago with her husband. On New Year’s Eve, he died in an accident while on duty.

After a car accident that claimed the life of a loved one, Tatyana was looking for ways to overcome a deep depression. She was always fascinated by bodybuilding, and she decided to try to go to training.

Slowly got hooked. Regular workouts in the gym began to bear fruit. First — in the form of a spectacular figure. And after a couple of years — and participation in fitness competitions.

It took the beauty only 4 months of regular training four times a week to enter the tournament stage and easily defeat all rivals.

For the sake of an excellent result, in addition to hard training, the blonde kept a balance of BJU and carefully monitored nutrition. Gradually it became a habit.

Now her regime consists of 5 meals of healthy low-carb foods: fish and chicken, oatmeal and buckwheat, egg whites and healthy vegetables.

The most difficult thing for the recognition of the fitness model was to completely give up sweets. But the result was pleasing. Strict adherence to all recommendations allowed Tatyana to reduce her waist by as much as 8 centimeters.

Now the Ural beauty successfully combines work and passion for sports. She is sure that it was the service that allowed her to develop those qualities that are so valued in sports: the ability to clearly follow orders and, of course, endurance.

“I have loved this sport for a long time. I wanted a beautiful figure, I wanted to get rid of depression, so I went to work, ”Tatiana said Family and relatives sincerely support Tatyana’s hobby, but she herself does not plan to stop.

After all, now her motivation is not only a beautiful figure, but also performances on stage. Now she is preparing for the next stage — competitions for the cup of the Sverdlovsk Region and the Urals Federal District. The plans also include winning the Russian championship.